Join our Qigong classes on Monday lunchtimes in Ryde on the Isle of Wight. Open to all levels and ages, with beginners welcomed. We are a friendly community class that explores Qigong as a health preservation exercise system. Learn the ancient practice of moving slowly and breathing deeply with focused mind intent.

Day/Time: Mondays at 12.00pm – 1.00pm.

Spring Dates: Monday 15, 22, 29 April and 13, 20 May.

No Classes: Bank holiday Mondays.

Cost: £9 per class.

Payments: Advance bookings via PayPal.

Number of Students: Limited to 8 places. Please book early to avoid disappointment.

Level: Everyone welcome. No experience needed.

Format: Qigong is performed standing up, moving around slowly with some stepping movements. This class is not suited to students who are not able to stand and move around for the duration of the class.