Isle of Wight What's On Guide: Events OnTheWight

Yoga - Happy Hips and Sublime Spines

Saturday 2710.00amJanuary
2018

Sport & Fitness

Rowborough Manor

Beaper Shute
Brading
PO36 0AZ

This event has now finished

Yoga - Happy Hips and Sublime Spines

Source http://www.yinspire.co.uk

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A two hour Saturday workshop focussing on niggles in hips and spines and ho we can address them with Yoga.

We'll start by looking at how these parts of the body work and common problems before moving on to look at simple practices for spine and hip health.

This workshop is open to all, including those without a Yoga practice.

Your investment is £15.