Isle of Wight What's On Guide: Events OnTheWight

Mindful Zen Yoga

5 Aug – 23 Sep

Wellbeing

This event has now finished

Mindful Zen Yoga

Source http://createharmony.co.uk/?page_id=25

Mindful zen yoga

Mindful Zen Yoga is a gentle mindful practice that helps us listen to our body, flow with the breath and connect with our internal Ki-energy for inner wellbeing.

Wednesday's 11.30am - 12.30pm at the Studio - Ryde Chiropractic, 81 George Street, Ryde, PO33 2JF

£24 for 4 weeks or £6 a week, payments will be online where possible.

Limited space due to social distancing measures.

Please bring your own yoga mat, cushions and blanket.

Bookings via [email protected]