This event has now finished
Mindful Zen Yoga is a gentle mindful practice that helps us listen to our body, flow with the breath and connect with our internal Ki-energy for inner wellbeing.
Wednesday's 11.30am - 12.30pm at the Studio - Ryde Chiropractic, 81 George Street, Ryde, PO33 2JF
£24 for 4 weeks or £6 a week, payments will be online where possible.
Limited space due to social distancing measures.
Please bring your own yoga mat, cushions and blanket.
Bookings via [email protected]