10am-12pm

Lead by the National Trust. No booking required.

Quality time in nature can do wonders for our whole week. Take time out of hectic modern life for a guided walk through Newtown National Nature Reserve, focusing on connecting with nature in a deeper way. There will be mindfulness, meditation, moments to enhance the senses, and gentle aerobics at the end to raise the heart rate, whatever your ability level.

On a very wet day we'll still meet but enjoy indoor nature art and crafts activities, which will incorporate many of the wellbeing and relaxation exercises.

For more details see https://www.nationaltrust.org.uk/visit/isle-of-wight/newtown-national-nature-reserve-and-old-town-hall/events/9e536363-0661-42aa-8035-10ad88ff0d40