https://events.onthewight.com/venues/bembridge-youth-community-centre
Steyne RoadThis event has now finished
Source http://www.bycc.org.uk
/home/ubuntu/eotw_front/releases/20200217123746/2014/11/04/keep-fit-association-mature-movers-class
Taught by experienced, qualified teachers, our classes are a fun and effective dance based work out designed to strengthen your heart, muscles and core.
You will get a healthy amount of cardio, strengthening, stretch and flexibility moves, building on your overall fitness and leaving you feeling uplifted in spirit and body.
For more information please call Jennie on 01983 863809.