This event has now finished
Source http://createharmony.co.uk
/home/ubuntu/eotw_front/releases/20200217123746/2016/02/20/zen-meditation-mindfulness-workshop
Take part in a calming and soothing workshop, becoming aware of your body and mind through gentle Zen meditation and mindfulness practices. Journey inwards with kindness and compassion to reconnect with your inner self.
Yinspire, 2 New Rd, Brading £6
Contact Anne to book: [email protected] / 07813918950
Further workshops are available:
Sat 6 Feb
Sat 19 Mar
Ask Anne for details