https://events.onthewight.com/venues/the-methodist-church
Quay StreetThis event has now finished
Source http://www.embraceyourworld.co.uk
/home/ubuntu/eotw_front/releases/20200217123746/2014/10/16/gentle-yoga-suitable-for-beginners
Yoga is an excellent way to balance body, mind and spirit in today's modern world. Regular practice will reduce stress and anxiety and bring about peace and harmony within.
Anyone can attend regardless of their age, social background, fitness levels or beliefs.
"Yoga is a philosophy of balance. When you expose yourself to yoga, you learn how to be simple in every aspect of your lifestyle and being. Where there is simplicity there is relaxation, where there is complication there is tension ... " Swami Satyananda Saraswati
The cost of the class is £36 for block of 6 weekly classes or £8.00 for 'drop in'.
Please call me on 07779 424018 to book your place.