https://events.onthewight.com/venues/the-therapeutic-centre
134 Watergate RoadThis event has now finished
Source http://www.kaliyoga-isleofwight.co.uk/
Classes are Mondays & Wednesdays 18:30 - 20:00
Traditional Indian style Hatha yoga classes with Kundalini style meditation.
With Hatha yoga we rejuvenate the cells of the body whilst promoting strength, stamina and flexibility.
By raising the kundalini evergy within us we raise our consciousness and promote deep healing of the chakras through pranayama, mudra, mantra and meditation.
Classes are suitable for beginners-intermediate.
Please book prior to class to avoid disappointment as spaces are limited.
For more information and booking please call or text Kali on 07716 336910.