https://events.onthewight.com/venues/ryde-chiropractic-complementary-therapies
81 George StreetThis event has now finished
Source http://createharmony.co.uk
/home/ubuntu/eotw_front/releases/20200217123746/2014/05/02/meditation-and-deep-relaxation
Meditation and Deep Relaxation classes give you the chance to learn to relax with mindfulness, visualisation, body and breath awareness as well as deep relaxation practice calming the mind, relaxing the body and bringing a sense of inner peace.
Fridays - 10.30am - 11.30am
21 March, 28 March, 4 April
25 April, 2, 9, 16, 23 May & 6 June
£36 - 6 week course
£18 - 3 week course or £6.50 a week drop in if space available
Classes held at Ryde Chiropractic & Complementary Therapies, 81 George Street, Ryde.
Contact Anne 07813918950 [email protected] www.createharmony.co.uk