https://events.onthewight.com/venues/island-yoga-and-tai-chi
Tao Bridge FarmThis event has now finished
Source http://www.yogaandtaichi.co.uk
/home/ubuntu/eotw_front/releases/20200217123746/2012/09/01/yoga-and-meditation-workshop
Yoga and Meditation in Godshill. 1st Saturday of the month at Island Yoga and Tai Chi. Workshops will have a different focus every month. Suitable for all abilities.
See website for map and directions.
This 3 hour workshop will include asanas (postures), pranayama (breathing), yoga nidr(relaxation), short meditation techniques and mantra(sound). Refreshments provided.
We look forward to seeing you soon.