Isle of Wight What's On Guide: 2024 Events OnTheWight

Mindful Movement & Meditation for Energy & Insight

Sunday 2610.30amJune
2016

Sport & Fitness

This event has now finished

Mindful Movement & Meditation for Energy & Insight

Source http://createharmony.co.uk

Mindful move med 4 e i pic 1

Mindful Movement & Meditation for Energy & Insight

Sunday 22 May 10.30am - 12.30pm £10

Sunday 26 June 10.30am - 12.30pm £10

Connect with ‘KI’ energy to bring balance and harmony to body, mind and soul. Learn methods that can deepen your meditation practice leaving you feeling energised yet relaxed. Go within to find a deeper sense of self, peaceful and uplifted.

A great workshop to give you a feel for the Zen Meditation & Mindfulness for Insight course or Ki-Flow Yoga and Meditation or even to connect with energy and learn about Reiki. Perhaps just to come once a month to restore your balance and feel more peaceful.

Contact Anne to book: [email protected] / [email protected] / 07813918950