Explore and discover this fascinating physical/spiritual art-form.

Deceptive, in its outward appearance, hiding its true strength and depth, beneath layers of self discovery, that once revealed, will lead on to a deeper understanding of our world and much much more.

We are a truly, "Holistic", friendly group, utilising a wide range of approaches.

We are based at the Riverside Centre every Friday at 10:30-11:30, with new classes starting soon.

Please ring 07891836295 or email [email protected]