https://events.onthewight.com/venues/ryde-chiropractic-complementary-therapies
81 George StreetThis event has now finished
Source http://createharmony.co.uk
/home/ubuntu/eotw_front/releases/20200217123746/2016/05/12/mindful-movement-and-meditation
NEW - 4 week taster in Mindful Movement & Meditation
Thursday 11am - 12pm 5 May - 26 May £25 or £7 to drop-in (if there is space)
An introduction to meditation and mindfulness practices, bring balance and harmony to body and mind through gentle movement and meditation. A perfect introduction to mindfulness for those interested in the 8 week courses.
You can follow this up with Zen Meditation & Mindfulness for Wellbeing as a 4, 6 or 8 week course starting in June, or the Mindful Movement & Meditation workshop on Sunday 22 May.
Contact Anne to book: [email protected] / [email protected] / 07813918950