https://events.onthewight.com/venues/island-yoga-and-tai-chi
Tao Bridge FarmThis event has now finished
Source http://www.yogaandtaichi.co.uk/
/home/ubuntu/eotw_front/releases/20200217123746/2013/10/21/pregnancy-yoga
You will learn simple but effective breath, relaxation techniques and yoga postures that will strengthen your body, visualisation practices to build confidence and assist during the birth, and you'll meet other mums-to-be.
After one hour of yoga, we end with a deep healing relaxation allowing the body to release tensions, the mind to become still allowing mother and baby to create a deeper connection.