Deep Relaxation workshop

Enjoy easy movements that gently stretch and release tension in the body, along with guided meditations to calm and relax the mind, finishing with deep relaxation practice for complete inner peace.

Sunday 21 July 10.30am – 11.30am £6

Held at Ryde Chiropractic and Complementary Therapies, 81 George Street, Ryde, PO33 2JF - in room 3 on the first floor. 

Contact Anne: [email protected] 07813918950 www.createharmony.co.uk