Thursday 20 June 6.30pm – 7.30pm £6

As the mid-summer approaches use this time to bring balance to yourself through guided meditations, mindfulness and relaxation practice that will bring harmony to body, mind and soul.

Held at Ryde Chiropractic and Complementary Therapies, 81 George Street, Ryde, PO33 2JF - in room 3 on the first floor. 

Contact Anne: [email protected] 07813918950 www.createharmony.co.uk