Bring balance to yourself through gentle meditations and relaxation practice that will bring peace and harmony to the body and mind and spirit.

Helping to sooth and calm your emotions and feel peace within.

4 week course Tuesday 2 October – 23 October 6.30pm – 7.30pm £6 per class or £22 for 4 weeks (£5.50 per week

Held at Ryde Chiropractic & Complementary Therapies, 81 George Street, Ryde, PO33 2JF – In the new “Studio”.

To book please contact Anne on 07813918950 or [email protected]