A Lunchtime Drop in Meditation has recently started at Newport Unitarian Hall every Friday from 12.30 to 1.30.

Drop in and stay as long as you like. Beginners are welcome, and friendly guidance is available.

There is no charge but a donation can be made towards the upkeep of the hall.

If you would like more information please call Mark on 07936 232233

Image: Wiertz Sebastien under CC BY 2.0