Tai Chi starting Wednesday nights in Godshill. See our website for map and directions to Island Yoga and Tai Chi.

Tai Chi provides a thorough, low-impact workout for the entire body. The movements are easily modified, making them suitable for people of all ages and fitness levels.

Come and find out why Tai Chi is one of the most popular forms of exercise, practiced by millions of people around the world.

We look forward to seeing you soon.