An enjoyable introduction into the Bach Flower Remedies system. Lucy Peel, Naturopath, will be talking you through which Bach Flower Remedy relates to each emotional state.

This will be an interactive workshop, which will include you blending your own personal remedy to take home which you will design to match your current emotional situation.

Learn which remedies can work on various mood states and emotions including:

Fear (known and unknown)

Anxiety

Confusion and uncertainty

Irritability

Worry (for self and others)

Sadness and bereavement

Shock and trauma