This event has now finished
Source http://createharmony.co.uk
/home/ubuntu/eotw_front/releases/20200217123746/2016/03/19/zen-meditation-mindfulness-workshop
Take part in a calming and soothing workshop, becoming aware of your body and mind through gentle Zen meditation and mindfulness practices. Journey inwards with kindness and compassion to reconnect with your inner self.
Yinspire, 2 New Rd, Brading
£6 per workshop
Saturday 19 March 6.30pm
Contact Anne to book: [email protected] / 07813918950