Isle of Wight What's On Guide: 2024 Events OnTheWight

Tai Chi for Older People

Thursday 8 7.00pmOctober
2015

Sport & Fitness

Ryde Academy

Pell Lane
Ryde
PO33 3LN

This event has now finished

Tai Chi for Older People

Source No source link supplied

Tai chi poster

The proven benefits of Tai Chi for older people include

Increased balance
Increased strength
Increased flexibility
Increased memory

If you are an older person wanting to get involved, affordable classes are now running in your area

Classes are £5 per session.

Unity Hall, Newport Friday 10-11am or Ryde Academy Thursday 7-8pm

Call 07891836295 for more details.