Meditation and Relaxation Wednesday 27 November 10.30am – 11.30am

A chance to relax with mindfulness, visualization, breath awareness and relaxation to calm the mind, relax the body and bring a sense of inner peace.

Held at Wessex Cancer Trust, Lugley Street, Newport, For cancer patients, their families and carers, Donations to Wessex Cancer Trust

To book contact Lynda on 01983 524186, [email protected]