Isle of Wight What's On Guide: 2023 Events OnTheWight

Gong Bath Meditation

Thursday 15 7.30pmSeptember
2022

Wellbeing

YMCA Winchester House

Sandown Road
Shanklin
PO37 6HU

01983 862441

This event has now finished

Gong Bath Meditation

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Dragon chau

Come along and join Max and myself in this gong bath meditation evening, that will bathe you in the sounds and vibrations of the gongs, played therapeutically and gently including silence.

In the space we will create for you, shifts can occur, relaxation can be deep and it can help you on physical, mental and spiritual levels and can often last over a few days. We will start with a little meditation to start the relaxing process and then all you need to do is to allow the sounds and vibrations to flow over and through you, as they help you relax, refresh and renew your body, mind, and spirit as you go inwards on your own, personal journey.

Please bring along mats, blankets, pillows eye masks and anything else to ensure your comfort whilst on the floor, as your body can naturally cool down in the meditative state. And some water for after.

Doors will be closed and locked at 19.25 for a 19.30 start.

Please use the main car park and walk the short distance to the Chapel.

Energy exchange of £5.00 to £10.00 depending on your circumstances.

Concessions are also available, so please message me direct to arrange as we would like you to be able to join in rather than miss out in these challenging times.