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Don your oxygen mask, it’s time to slow down, connect in and be well.
The Awakening, the Island’s festival dedicated to wellbeing, self care and conscious living returns for 2020, and has everything you need to fill up your wellbeing well and reinvigorate mind, body and spirit.
Discover more than 50 different ways to explore your own version of self-care and wellbeing and spend time reconnecting and discovering what lights you up.
On the Saturday you can enjoy wellbeing workshops from some of the UK's leading names in self development including Jessica Huie MBE, Paloma Pandora, Nicky Clinch and Kate Taylor.
Yoga & movement classes include yoga flow, yoga disco and happy Hatha sessions, as well as tai chi, Qoya, and even an empowering class teaching you how to burlesque.
Other sessions running throughout the day include self care, craft and creativity sessions and journeying sessions include breathwork, astral projection, celestial communications, along with meditation, mindfulness and sound healing sessions.
Drop into talks ranging from green living, conscious business through to dealing with anxiety and harnessing the power of the menopause. There will also be a big emphasis on connecting to nature through learning about the Japanese art of Shinrin-Yoku or Forest Bathing, wild foraging, nature therapy and more.
For even deeper relaxation and healing you can enjoy one of the many holistic therapy treatments on offer, such as massage, reflexology, aura readings, sound healing sessions and reiki as well as tarot, astrology and mini soul plan readings.
Enjoy delicious food, sharing time with friends, or simply take yourself off to a gorgeous bell tent filled with blankets and cushions and go enjoy a nap!
Sunday is dedicated to slowing the pace and integration, starting with a mindful breakfast, nature walk, restorative yoga sessions, sound bath and deep relaxation hypo-meditation connecting into the sounds of nature to enjoy a deep sense of connection from the weekend.
Whatever you choose to do, or not do, at The Awakening, one thing is for sure, you will leave feeling inspired and refreshed.
Early Bird tickets start from £75.00 for the Saturday and £105.00 for the weekend.
Join for the Saturday, or join for the weekend - the choice is yours.