Isle of Wight What's On Guide: Events OnTheWight

Serene Sound Meditation

Thursday 27 7.30pmFebruary

Wellbeing

This event has now finished

Serene Sound Meditation

Source https://www.serenitysounds.co.uk/

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Come join us and let the gentle rippling of gongs, singing bowls and otherworldly instruments carry you away on gentle tides of sound, helping you to unwind, recharge and find your inner calm at the end of a busy day.

Please wear some warm comfy layers, bring along a yoga / camp mat, blanket, pillow and anything else you may need to make yourself comfortable on the floor, so you can then set your comfy bed. All you have to do then,is just lay back at let the vibrations wash over and through you and help you relax.

Once settled in the silence, I lead you through a meditation to help you relax a little more, then take you on your inward journey with the vibrations from the sound bath. When it has finished, we will hold silence to allow everything to settle and then bring you back with some chimes and close the space together.

Come along before 19.20 to settle into your space and the door will be locked for a 19.30 start.

Suggested £5.00 per person.