4-6pm

Menopause Isle of Wight brings you 'Menopause with the Brain in Mind' hosted by Independent Arts will be covering the following:

• Hormones and phases of a female's life.

• How our brain transforms during menopause and what it means for our daily life.

• Mental health and emotional wellbeing in the perimenopause and menopause.

• Using our brain and mind to make our menopause a positive experience - because we can!

Speaker: Zoryna O'Donnell, MBA, MSc, FInstLM, GQHP. Zoryna is an experienced coach, trainer and a practitioner of several talking therapies. She is a contributor to Psychreg - one of the 10 Most Influential Psychology Blogs in the world; a contributor to The Best Brain Possible blog dedicated to mental health; and a Senior Level Executive Contributor to the Brainz Magazine. In 2021, she became an Official Honoree of Brainz 500 Global Award.