This event has now finished
A two hour Saturday morning workshop looking at Chakras and related aspects of the energy body – an outline of the broad concepts, and practices to work and enhance with the energy body. This workshop is ideal if your energy is low or you are struggling with stress or emotional conditions.
A mixture of talk, practice and discussion.
Workshop takes place at Yinspire Rowborough Manor, 10am till midday and your investment is £10.
This class is run by Jessica Garbett who is a Yoga Teacher and Yoga Therapist (Minded Institute, London)