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Yoga Nidra Retreat Day- Creating a Sacred Space
Saturday 24th November
Please bring something plant based (dairy, meat and sugar free) to share for lunch
All ages and stages welcome (13+)
This one day retreat will offer you the space to reconnect with that tranquil place within your own being and to feel recharged, positive and inspired.
During this one day retreat you will experience the practice of Yoga Nidra and explore how to create a sacred space in your own home to reflect your inner peace and stillness.
Please email: [email protected] to book your place on this course.
Please don't hesitate to contact Maitri on 07584438009 for more details.