This workshop will run through a Yin Yoga based practice specifically to touch and balance each Chakra, interspersed with a review of the Chakras and their associated subtle energy, and how these concepts both influence, and can change, how we feel at any given time. Mostly practical, some theory, no previous experience necessary, bring an open mind.

Workshop takes place at Rowborough Manor, 7pm to 8:30pm and your investment is £10.