Isle of Wight What's On Guide: 2024 Events OnTheWight

Ruby Wax: Frazzled. A Guide to Mindfulness

Tuesday 31 7.30pmJanuary


Shanklin Theatre

Shanklin Theatre
Prospect Road
Isle of Wight
PO37 6AJ

01983 868000

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Ruby Wax: Frazzled. A Guide to Mindfulness


Ruby wax

A forum for discussion

Ruby Wax is a much loved US born comedian, actor and writer based in the UK. She has also become a mental health campaigner and gained a Masters degree in Mindfulness-based Cognitive Therapy from Oxford University.

This event is a follow up to her sell out touring show, and best-selling book, ‘Sane New World’, which helps us understand why we sabotage our sanity with our own thinking.

The Forum is an opportunity to engage in discussion with Ruby to explore further the power of mindfulness practice and how it can be applied in daily life.

This event is your passport to saner living. She might not be sane herself but she does a pretty good imitation.

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