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New gentle dance/exercise class in West Wight! Michelle has been running a successful class for two years in Newport and now with the support of the Isle of Wight Council Adult and Community Learning dept, she is able to bring the class to Freshwater.
The class will help improve your posture, co-ordination, muscle strength and will even aid your memory.
‘Rhythm and Moves’ will run on Thursdays from 17th September 10.30 – 12 at West Wight Sports and Community Centre.
It is a gentle dance/exercise class designed for people regardless of ability or disability who'd like to meet together every week for a bit of exercise and some fun.
‘Dodgy’ hips, backs and knees can all be accommodated! First taster session free, then £3 including refreshments.
All enquiries to Michelle 754189 or email: [email protected]