Isle of Wight What's On Guide: 2024 Events OnTheWight

Kundalini Yoga Classes (Wed)

Wednesday 1310.00amAugust
2014

Sport & Fitness

Lotus Tree

3 Lower St. James St
(entrance in Crocker Street)
Newport
PO30 5HE

This event has now finished

Kundalini Yoga Classes (Wed)

Source No source link supplied

Kundalini yoga

Mondays: 10:45 - 12:15 or Wednesdays: 10:00 - 11:30

Kundalini yoga is an ancient yogic science that promotes deep healing of the chakras through practice of: asanas (exercises), pranayama (breath work), mudra (hand positions)and mantra (sound vibration).

We will complete each practice with a deep relaxation and meditation to completely go within and promote a sense of calm and bliss.

For more information and booking please call or text Kali on 07716 336910.