Isle of Wight What's On Guide: 2024 Events OnTheWight

Meditation and Deep Relaxation

Friday 1410.30amFebruary
2014

Sport & Fitness

This event has now finished

Meditation and Deep Relaxation

Source http://www.createharmony.co.uk

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Relax with mindfulness, visualisation, body and breath awareness as well as deep relaxation to calm the mind, relax the body and bring a sense of inner peace.

Friday 10, 17, 24, 31 January & 7, 14 February

10.30am - 11.30am

3 week course £18
6 week course £36
Drop-in if space available £6.50

Classes held at Ryde Chiropractic & Complementary Therapies, 81 George Street, in room 3 on the first floor

Contact Anne: 07813 918950 [email protected]



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