Laughter Yoga is a method of introducing more laughter into your life. It does not rely on a particular sense of humour, just a willingness to laugh at nothing in particular. You do not need to have any previous yoga experience either.

The Workshop will be led by Lisa Sturge from Laughterlines Coaching. Starting at 10 and finishing at 4 the cost of the Workshop is £20 which includes a light lunch. There will only be 20-25 places available so please contact via the Yoga Biddy website to book your place.

Image: chrishunkeler under CC BY 2.0