Saturday Morning Pure Yin

21December10.00AM

Fitness

Yinspire

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2 New Road
Brading

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A two hour class of chilled “pure yin” – there will be no dynamic postures or flow, but rather simple floor based Yin Yoga postures, some more restorative, some heading more towards a soft edge, a chance to stretch body, calm the mind, and ease the stresses of busy lives away.

These classes are £10 dropin, or class pass options.

The classes are delivered by Jessica Garbett who is a Yin Yoga Teacher and Yoga Therapist (Minded Institute, London)

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