Self Love is more than just a hashtag, it's a way of living from a place of centre; a place where kindness is currency, and life is lived with the biggest of hearts. When we dance we invite love in, we dance to celebrate the sensation of creating more love in the world. We dance to the wild power of love within.

In this special Qoya class we will dance with the expression of self-love to move in any way that feels good in your body.

Qoya is based on the idea that through movement, we remember our essence is wise, wild and free. Wise, wild and free also draw reference to the movement forms we do in a Qoya class.

• Wise calls on the wisdom of yoga.
• Wild calls on the creative authentic expression in dance.
• Free calls on expanding our capacity to enjoy being in our bodies through feminine and sensual movement.

In Qoya, there is no way to do it wrong, and the way you know you're doing it right is that it feels right to you. Many people experience awakenings of self-love as they tune into the wisdom in their body.

Join me for a winter Awakening Salon to celebrate the energy and love of The Awakening. You do not need to have joined us for the first one in June this year to embrace the joy that is Qoya.

No prior experience of Qoya is needed. Please note that this class is women, and anyone who identifies as a woman.

When you book you will receive an automatic 10% discount to join The Awakening for 6 & 7 June 2020, and be entered into a draw to win a Practical Magic Activation deck.

Drinks and a light snack will be available after the class.

Please bring a bottle of water and something cosy and warm for relaxation at the end of the class.