Sea, Sand and Yoga

Look no further…

There are few things more relaxing than practicing yoga on the beach. You can hear the waves crashing on the shore as you hold warrior one pose and feel the sun warming your shoulders while lying in savasana.

Join me at 6:00am Thursday morning for a yoga practice to the backdrop of Sandown beach! Meet on the decking, Sundial Cafe, £6 please bring a mat or a large beach towel to practice on, all levels welcome.

Swimming in the sea is highly recommended. Cafe will open at 7.30am.

The Sundial Cafe Culver Parade, Eastern Gardens, PO36 8AS Sandown, Isle Of Wight, United Kingdom