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Mum and baby yogaWed 15 Aug at 10.00AM
Mum and baby yoga
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Ryde children centre, Wednesdays 10am
These classes are for you lovely mothers! As a new mum you are constantly alert to your baby's needs.
Take this precious time for yourself to recharge your energy.
These classes will aim to rebuild body strength, stretch your entire body in a gentle and loving way and calm your body and mind!
We will also learn baby massage and gentle yoga stretches to support your baby's motor skills and development.
Facebook: Yonat Yoga
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