Ease Anxiety and Transform Bedtime Routines through Child Meditation.

Best-selling Danish author Gitte Graugaard shows you how!

Danish author, guest speaker and life coach Gitte Winter Graugaard (www.roomforreflection.com), invites you to ease their worries and unlock the secret of a good night’s sleep through child meditation! Find out how she is transforming bedtime routines the world over and how her children’s meditations can be especially useful for children who struggle with anxiety, social interaction and similar.

You will also meet the Isle of Wight's very own Sarah Brown of Source Energy and Mindful Kids (www.sourceenergybysarah.co.uk). She is a tutor for Green Frog Training and on the night, will be walking you through the potential benefits of Reiki for children.

Tickets are £5.83 from www.eventbrite.co.uk or £7 on the door. NO refund given for tickets purchased in advance.

The entrance ticket includes free tea / coffee and cake, Q&A sessions with both experts, discounted merchandise and free entry into a raffle on the night.

Evening timeline: Doors open at 6.30pm - grab a drink, slice of cake and settle in!

7.00pm - 8.00pm Talk on Meditation for Children by Gitte Winter Graugaard

8.00pm - 8.15pm Break: toilet stop, eat more cake and mingle!

8.15pm - 9pm Talk on Reiki for Children by Sarah Brown

9.00pm - 9.30pm Meet and Greet with Gitte and Sarah, Gitte's book signing and raffle winner announcement.

Gitte's Book 'The Children's Meditations In My Heart' will be available for purchase during the evening at a reduced price of £12 (rrp £14.95), as well as other merchandise.

Raffle prize includes: a signed copy of Gitte Winter Graugaard's book ‘The Children’s Meditations In My Heart’, a cloud key-ring, a dream-catcher and a personal 30 minute Skype consultation with Gitte.

Venue: Hasely Manor, parking available