Isle of Wight What's On Guide: 2024 Events OnTheWight

Pilates

Tuesday 7 9.15amJuly
2015

Sport & Fitness

This event has now finished

Pilates

Source http://www.bycc.org.uk

Pilates

Pilates targets the deep postural muscles, building strength from the inside out, rebalancing the body and bringing it into correct alignment.

It helps reshape your body, achieving the perfect balance between strength and flexibility, and is a fabulous way to relieve stress and tension as well as conquering back pain or injury.

Everyone welcome, £5 per session.