Gentle yoga and meditation for those who want to feel soothed relaxed and calm. Restore your energy levels, bring balance and harmony to the body mind and breath, leaving you feeling refreshed, relaxed and rejuvenated.

Thursday 9.40am - 10.40am & 11am - 12pm

Thursday 4 June – 9 July – 6 weeks £37/£7 drop-in

Held at Ryde Chiropractic and Complementary Therapies Contact Anne to book 07813918950 / [email protected]