Isle of Wight What's On Guide: 2024 Events OnTheWight

Gentle Yoga suitable for beginners

Tuesday 210.00amSeptember
2014

Sport & Fitness

Lotus Tree

3 Lower St. James St
(entrance in Crocker Street)
Newport
PO30 5HE

This event has now finished

Gentle Yoga suitable for beginners

Source http://embraceyourworld.co.uk

Honesty

Yoga is an excellent way to balance body, mind and spirit in today's modern world. Regular practice will reduce stress and anxiety and bring about peace and harmony within.

Anyone can attend regardless of their age, social background, fitness levels or beliefs.

"Yoga is a philosophy of balance. When you expose yourself to yoga, you learn how to be simple in every aspect of your lifestyle and being. Where there is simplicity there is relaxation, where there is complication there is tension ... " Swami Satyananda Saraswati

The cost of the class is £7.50 to drop in or £30 for the 5 weeks of September.

Please call me on 07779 424018 to book your place.