Isle of Wight What's On Guide: 2024 Events OnTheWight

Yoga to calm and relax

Tuesday 5 5.00pmAugust
2014

Sport & Fitness

This event has now finished

Yoga to calm and relax

Source http://createharmony.co.uk

Poster summer classes workshops 2014

Yoga to calm and relax combines calming yoga poses that stretch the body calming the nervous system and releasing tension with simple meditations, yogic breathing and deep relaxation.

One hour classes:
5pm - 6pm
6.15pm - 7.15pm & 7.30pm - 8.30pm

Tuesday 29 July, 5, 12, 19 August - 4 week course £24

Held at Ryde Chiropractic and Complementary Therapies, 81 George Street, in room 3 on the first floor.

Bookings are essential due to small class sizes, contact Anne on 0713918950 or [email protected]



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