Isle of Wight What's On Guide: 2024 Events OnTheWight

Traditional Hatha yoga with Kundalini meditation (Wed)

Wednesday 23 6.30pmJuly
2014

Sport & Fitness

The Therapeutic Centre

134 Watergate Road
Newport
PO30 1YP

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Traditional Hatha yoga with Kundalini meditation (Wed)

Source http://www.kaliyoga-isleofwight.co.uk/

Kundalini yoga

Traditional Indian style Hatha yoga classes with Kundalini style medtation.

With Hatha yoga we rejuvenate the cells of the body whilst promoting strength, stamina and flexibility.

By raising the kundalini evergy within us we raise our consciousness and promote deep healing of the chakras through pranayama, mudra, mantra and meditation.

Classes are suitable for beginners-intermediate.

Please book prior to class to avoid disappointment as spaces are limited.

For more information and booking please call or text Kali on 07716 336910.



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