Low to medium impact dance fitness classes. Come and learn the cha cha, jive, waltz, bollywood, merengue, quickstep and many, many more dance styles. Friendly, caring instructor. Ideal for beginners and returners to exercise.

Fully qualified and insured. Some fun toning routines for the arms.

Thursdays, 10.30-11.30am, Community Hall, Northwood House, Ward Close, Cowes. Please contact Louise for more info 07794879331 email: [email protected]