Come along to gentle, balancing yoga class, that combines yoga stretches with soothing meditation and energy exercises to connect to the energy all around us.

In Ki-Energy Flow classes and workshops we connect with earth and sky energies and bring ourselves into balance by connecting with our heart energy.

Ki-Energy flow balances our body and mind to create balance in our soul, so that you can radiate joy, confidence, love, kindness and warmth.

Held at Ryde Chiropractic and Complementary Therapies, 81 George Street, Ryde, PO33 2JF

Two wonderfully balancing workshops to try before taking a break for the Summer.

Thursday 10 July and Thursday 17 July 10.30am - 12pm

£18 for both or £10 for one

To book contact Anne on 07813918950 or [email protected]