Isle of Wight What's On Guide: 2024 Events OnTheWight

Meditation and Deep Relaxation

Friday 2510.30amApril
2014

Sport & Fitness

This event has now finished

Meditation and Deep Relaxation

Source http://createharmony.co.uk

Pink budda beach

Meditation and Deep Relaxation classes give you the chance to learn to relax with mindfulness, visualisation, body and breath awareness as well as deep relaxation practice calming the mind, relaxing the body and bringing a sense of inner peace.

Fridays - 10.30am - 11.30am

21 March, 28 March, 4 April

25 April, 2, 9, 16, 23 May & 6 June

£36 - 6 week course
£18 - 3 week course or £6.50 a week drop in if space available

Classes held at Ryde Chiropractic & Complementary Therapies, 81 George Street, Ryde.

Contact Anne 07813918950 [email protected] www.createharmony.co.uk



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