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Gentle Yoga suitable for beginners

Tuesday 2210.00amApril
2014

Sport & Fitness

Lotus Tree

3 Lower St. James St
(entrance in Crocker Street)
Newport
PO30 5HE

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Gentle Yoga suitable for beginners

Source http://www.embraceyourworld.co.uk

Lotus flower om

Gentle Yoga classes every Tuesday morning at 10.00 - 11.30

A regular Yoga practise will help reduce anxiety, and bring peace and harmony to your world.

"Yoga is a philosophy of balance. When you expose yourself to yoga, you learn how to be simple in every aspect of your lifestyle and being. Where there is simplicity there is relaxation, where there is complication there is tension ... " Swami Satyananda Saraswati

The entrance to the Yoga studio is in Crocker Street, between the butchers and the Tile Shop.

Cost: £7.50 per class